Jordan's hot summer presents additional challenges for diabetic patients — high heat, humidity, and walking barefoot on the beach or around the pool are all real risks.
Summer Risks for the Diabetic Foot:
- Hot surface burns: Pavement, sand, and pool edges can reach 60-70°C in summer. A patient without sensation won't feel the burn until severe damage occurs.
- Sweating and moisture: Increase risk of fungal infections and skin softening between toes.
- Dehydration: Heat causes body and skin dehydration, increasing heel cracking.
- Heat swelling: Feet swell more in heat — shoes become tighter.
Summer Protection Tips:
Never walk barefoot — not at home or on the beach. Wear water shoes at the pool. Test surface temperature with your hand before walking. Wear cotton socks that absorb sweat and change twice daily. Moisturize feet morning and evening. Drink 2-3 liters of water daily.
At BEIT TARIQ Center, we run a special awareness campaign every summer to remind our patients of these vital precautions.